Wellness

Wellness

Activities between

lake & sea

We offer you a sustainable experience with our concern for you as a guest, the environment and our employees at focus. Skepparholmen Nacka’s beautiful location between the sea and the lake creates an impact. Here are fine opportunities for training, both at the indoor gym with instructor-led sessions and outdoor running and hiking trails in our green surroundings.

There are also constantly lovely training events with skillful inspiring leaders, making it easy to find something that fits your demands and interest! Gym with sea views The gym is open every day at 06: 00-23: 00. Bring training shoes for indoor use, please.

We offer you a sustainable experience with our concern for you as a guest, the environment and our employees at focus. Skepparholmen Nacka’s beautiful location between the sea and the lake creates an impact. Here are fine opportunities for training, both at the indoor gym with instructor-led sessions and outdoor running and hiking trails in our green surroundings.

There are also constantly lovely training events with skillful inspiring leaders, making it easy to find something that fits your demands and interest! Gym with sea views The gym is open every day at 06: 00-23: 00. Bring training shoes for indoor use, please.

Gym with sea view

Improve your fitness on any of our machines at the gym and increase your heart rate with treadmills, Cross trainers, AMT, exercise bikes, and strength machines. The gym is open every day from 06:00 to 23:00. Please bring indoor training shoes.

Map

We have maps for walks and runs available at the reception in the main building. Headlamps are available to rent free of charge.

SEE MAP

Take a moment of absolute presence in the beautiful surroundings

Walking meditation

Take a moment of absolute presence in the beautiful surroundings. Experience in a new way how the seasons change. With our walking meditation you can relax. Walking meditation you can do wherever and whenever you want. Wish you a nice walk!

Walking meditation about spring

LISTEN HERE

Walking meditation about summer

LISTEN HERE

Walking meditation about fall

LISTEN HERE

Walking meditation about winter

LISTEN HERE

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